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Quinoa Red Lentil Stew (from "The Recipe Collection")

posted Mar 18, 2009, 3:08 PM by Arian Kulp
 1T oil
1 med. onion, diced
2 celery stalks, chopped
3 carrots, chopped
3 garlic cloves, minced
5 cups vegetable broth
1 cup red lentils, rinsed
1/2 cup quinoa, rinsed
1t basil, dried
1t oregano, dried
1t salt
1t black pepper
2t salsa
1/2t cilantro, dried
2T apple cider vinegar
 
In a large stockpot on medium heat, saute' onions in oil until translucent, about 5 minutes.  Add the rest of the veggies and spices and stir.  Turn heat up to medium-hign and add the broth, lentils and quinoa.  Stir.  Cover.  Bring to a boil and lower the heat.  Simmer for 25 minutes, stirring occassionally.  Turn off heat.  Add salsa and cider vinegar, stir and serve.
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